• Free Initial Telephone Consultation
  • Individual Private Sessions via zoom with follow-up telephone consultations
  • Monthly Group Classes via zoom
  • Audio recordings of private individual and group classes on request 

Feel free to call on:  +44 (0) 7515 884 640

 Email:  karen@defenzimovement.co.uk 



I will…

Listen to you and talk with you about your personal situation and how Hanna Somatic Movement may be able to help you

Guide you through a personalised movement practice that is comfortable, slow and gentle, step-by-step

Introduce you to something new in every session, giving you clear guidance so you can make personal adjustments and refine your movement practice plan to suit your individual needs

Support you for as long as you need me to establish and maintain your personal movement practice and until you know you can rely on it into the future

Feel free to call me on +44 (0) 7515 884 640

Unleash your potential to be free from your pain, free from your thoughts and free from external influences when you
re-learn how to move.

Here’s how I can support you in your personal learning and development;

    1. Have a first telephone conversation with me to talk about your personal situation and work out how we can best work together to suit your time schedules 
    2. Through a series of between six and twelve individual sessions of gentle and slow movement, re-develop comfortable movement patterns with my support and verbal guidance  

Feel free to call me on +44 (0) 7515 884 640

For group sessions ~
As an experienced teacher, I tailor my emphasis and pace in each session in response to the collective needs of the members of your group.

Karen Douglas de Fenzi

Schedule a Session  +44 (0) 7515 884 640