de Fenzi Movement specialises in Hanna Somatic Education

       Through Hanna Somatic Education you can learn how to relax contracted muscles that may feel tense, sore or painful, in reaction to environmental stress.

You learn to relax them with safe, gentle, slow-motion movements, done within your own comfort zone.

logo_finalKaren Douglas de Fenzi is a somatic educator in the tradition of Thomas Hanna, based in the Northern Lake District.